Yoga in 2 minutes: Yoga asanas to keep cool during summers

Shashank asana is a great pose to keep cool during summers. You need to get into Vajra asana and then take a deep breath and bend in front. Practice normal breathing while being in the pose and release your breath to get back up.
Then put your feet in front of you and put your head back. Relax.
Drink smoothies instead of tea and drink a lot of water
Yoga in two minutes is being presented by Acharya Pratishtha