Yog Yatra: 15 minutes of these 2 asanas is all you need (June 5, 2021)

Watch the Yog Yatra with Baba Ramdev to know how only two asanas are enough to make you fit if you do them regularly. 

Apart from its innumerable health benefits, Yoga also helps in making your skin healthy. Practicing yoga daily is beneficial and helps eliminate toxins from your body through sweating, breath-workout, and poses detoxify the body and increase blood circulation