Unveiling 'Digital Dementia': How Excessive Screen Time Is Impacting Our Brains | Health Live

Today, we live in a time where almost everyone spends the majority of their day in front of screens. The advent of smartphones has significantly increased screen time, with people spending hours on laptops, TVs, and phones. This habit is rapidly developing in children, who are increasingly glued to their screens. Unfortunately, this excessive screen time is starting to show negative effects on their health. One concerning consequence is the rise of a condition known as Digital Dementia, where cognitive abilities such as memory and concentration deteriorate due to prolonged exposure to digital devices. This trend underscores the urgent need for balanced screen usage and increased awareness of its potential long-term impacts on mental health, especially in younger generations.