Understand how bones can become stronger with daily Pranayama | Yog Yatra (11 June 2021)

In today's episode of Yog Yatra, Baba Ramdev reveals how daily pranayama helps in making bones stronger. He revealed how breathing exercises are linked with brain, heart, liver and even bones.

Apart from this, Baba Ramdev also performs few Pranayama exercises for the viewers to follow.

Have a look at the video to know more and keep watching ABP News for latest updates.