Surprising Benefits of Yogurt for Hair Beyond Its Nutritional Value, Watch Video | Health Live

The benefits of yogurt, a staple in every Indian household, extend far beyond its nutritional value. Yogurt offers remarkable advantages for our hair that you may have never considered. Packed with essential nutrients, yogurt contains protein, which strengthens and promotes hair growth. Additionally, the calcium in yogurt contributes to healthy hair growth. Incorporating yogurt into your hair care routine can lead to stronger, healthier, and more vibrant hair, proving that its uses are not limited to just our diet. Health Live is a platform where you can find a variety of hacks and tips related to health and lifestyle. Our unique way of providing information makes it easy for you to understand even the most complex medical terms. Whether it's about weight loss, period pain, pregnancy, sexual health, or information on new viruses affecting the world post-Corona, you'll find it all on Health Live's social channels.