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Kapalbhati for weight loss? Baba Ramdev shares details | Yog Yatra (15 July 2021)

By : ABP News Bureau | 15 Jul 2021 07:53 AM (IST)

Baba Ramdev is explaining all about the need of Kapalbhati for a human being's body. He explains how Kapalbhati has multiple benefits including weight loss. Apart from this, he shows the correct procedure to do Kapalbhati as well. He explains how Pranayama requires focus and honest focus to reap maximum benefits

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises Yoga For Weight Loss

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