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Do this Pranayama and keep allergy at bay | Yog Yatra (27 Sept 2021)

By : ABP News Bureau | 27 Sep 2021 07:32 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev is explaining all about Bhastrika Pranayama and its benefits. Baba Ramdev explains how the regular practice of Bhastrika Pranayama will help get rid of all the allergies. He also shows the correct way to perform Bhastrika Pranayama. Take a look at the full report

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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