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Best Yog asanas for back pain | Yog Yatra (01 July 2021)
In today's episode of Yog Yatra, Baba Ramdev talks about the yoga poses which help in getting rid of back pain. Among these makarasana is the most beneficial one. Apart from this, Baba Ramdev shows how to do Mandookasana. Baba Ramdev also tells the importance of pranayama. Watch this video to know more about these asanas.
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