Kapalbhati

What should pregnant women eat? | Yog Yatra (21 July 2021)

Baba Ramdev tells how to do Makarasana | Yog Yatra (20 July 2021)

Here is the simplest of Pranayama exercise with multiple benefits | Yog Yatra (17 July 2021)

How to sit while doing Pranayama? | Yog Yatra (16 July 2021)

Kapalbhati for weight loss? Baba Ramdev shares details | Yog Yatra (15 July 2021)

What should be the duration of daily Pranayama? | Yog Yatra (14 July 2021)

What is a healthy way to start your day? | Yog Yatra (13 July 2021)

Here is the correct way to breathe in and out during Pranayama | Yog Yatra (08 July 2021)

What are the benefits of Mandukasana? | Yog Yatra (07 July 2021)

Best Yog asanas for glowing and radiant skin | Yog Yatra (06 July 2021)

Do not do Pranayama in a hurry; here's why | Yog Yatra (05 July 2021)

Easy yoga asanas to reduce tummy fat | Yog Yatra (02 July 2021)