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BREATHING EXERCISES
How to do Mandukasana? | Yog Yatra (10 Nov 2021)
Pranayama for healthy kidneys, liver and intestine | Yog Yatra (09 Nov 2021)
Yoga for strengthening bones and maintain the body posture| Yog Yatra (5 Nov 2021)
7 Pranayama exercises and multiple benefits, explains Baba Ramdev | Yog Yatra (03 Nov 2021)
From which Pranayama exercise should you start your day? | Yog Yatra (01 Nov 21)
Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)
What is the correct way to do Anulom-Vilom? | Yog Yatra (27 Oct 2021)
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What is the most effective Yoga asana for backache? | 26 Oct 2021
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Yog Yatra
What should be the pace of Pranayama exercises? | Yog Yatra (25 Oct 2021)
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Yog Yatra
Know which foods to avoid if you have skin disease | Yog Yatra (23 Oct 2021)
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Pranayama and its double benefits: All about it | Yog Yatra (22 Oct 2021)
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Practice Kapalbhati slowly if you are a high-BP patient | Yog Yatra (21 Oct 2021)
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Pranayama can be done in lying down position too | Yog Yatra (20 Oct 2021)
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Easy Pranayama routine for daily practice | Yog Yatra (19 Oct 2021)
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Do these 7 Pranayama exercises & 7 easy yoga poses to kickstart your day | Yog Yatra (18 Oct 2021)
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Know about the benefits of breathing exercises | Yog Yatra (16 Oct 2021)
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