From Shilpa To Kareena, THESE B'wood Divas Are Inspiring People To Take Up Yoga Right Away

Here are some Bollywood beauties who swear by Yoga for their everyday dose of fitness.

New Delhi: In today’s time where unhealthy food options are available at the click of a finger and where stress levels are rising by the hour, fitness is a necessity. Many of us prefer physical fitness to cut out the fat, but we should not forget that the need for mental and emotional fitness has also risen. Apart from going to Gym, Yoga has been a wholesome fitness option for many years now and is considered to be one of the oldest methods for mental and physical wellness. Bollywood is one of the biggest industries in India riding on glamour and fitness and many actors and actresses are adopting Yoga to escape the stress of a fast-paced life. Here are some Bollywood beauties who swear by Yoga for their everyday dose of fitness. Shilpa Shetty Kundra Shilpa Shetty believes in a healthy lifestyle that is primarily driven by Yoga. Whether at work or on holiday, she is seen practising Yoga and manages to make it look almost effortless. She has also released videos and CDs on Yoga to inspire people and teach this ancient form of fitness.

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A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Aug 27, 2019 at 8:54am PDT

Deepika Padukone This svelte beauty rules the hearts of many around the world. The secret behind her fit body and mind has been Yoga and she is a loyal advocate urging people around the world to learn and practise it every day.

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upside down,inside out!!!????

A post shared by Deepika Padukone (@deepikapadukone) on Jul 11, 2018 at 4:04am PDT

Kareena Kapoor Khan Having introduced Yoga to her friends and colleagues, Bebo has made sure she has a following even in her personal life. Known to be a fitness enthusiast, Kareena vouches that Yoga has been her best friend before and after pregnancy and helped her achieve all-round fitness.

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A post shared by Payal Gidwani (@payalmanish_yoga) on Jun 11, 2018 at 4:40am PDT

Sahher Bambba Debuting opposite Karan Deol in Pal Pal Dil Ke Paas, this young actress already has a huge fan-following for her looks and fitness. Swearing by Yoga, she believes it is therapeutic and calms the mind and body. She attributes her love for Yoga to her mom who instilled the habit in her a young girl itself.

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A post shared by Sahher Bambba (@sahherbambba) on Jun 20, 2019 at 10:10pm PDT

Malaika Arora Often posting many awe-inspiring photos of herself in complicated Yoga poses, Malaika is an inspiration. She has been a yoga enthusiast for many years now and is also motivating people around the country to follow suit. She has started Yoga centres around the country and hopes to spread awareness about Yoga in every corner of the country.

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A post shared by Malaika Arora (@malaikaaroraofficial) on May 26, 2019 at 8:38pm PDT

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