Foods You Should Never Eat With Curd — A Complete Guide

Yogurt Enhances Taste:

Adding yogurt to meals can improve flavour and richness, making many dishes more enjoyable.

Health Benefits Of Yogurt:

Yogurt is not only tasty but also highly beneficial for digestion and overall health due to its probiotics and nutrients.

Some Combinations Are Harmful:

Despite its benefits, experts advise against consuming certain foods alongside yogurt to prevent digestive problems.

Fruits To Avoid With Yogurt:

Avoid combining yogurt with citrus fruits such as oranges, grapefruits, pineapples, and kiwis.

Digestive Risks With Fruits:

Eating yogurt with these fruits can lead to bloating, acidity, and other digestive issues.

Do Not Pair Dahi With Fish:

Fish and yogurt should not be eaten together, as this combination may disturb digestion and lead to discomfort.

Avoid Yogurt With Eggs:

Both yogurt and eggs are high in protein. Consuming them together can overload the digestive system and cause stomach issues.

Say No To Yogurt With Tomatoes:

Eating yogurt alongside tomatoes can cause indigestion due to the acidic nature of tomatoes.

Keep Yogurt Combinations Safe:

To enjoy the health benefits of yogurt fully, pair it with safe foods like grains, vegetables, and certain mild fruits. Avoid risky combinations for smooth digestion.