10 Healthy Teas You Need To Try
On National Tea Day (April 21st), the UK celebrates its love for tea — beyond black tea, explore these 10 healthy brews that offer both flavour and wellness.
Rich in antioxidants like EGCG, green tea is beneficial for weight loss, brain function, and general health.
Bold flavour with higher caffeine, black tea may help maintain heart health and improve focus.
A refreshing, caffeine-free option that aids digestion and relieves stomach pain.
Widely known for its calming property, chamomile tea helps you sleep and relax.
The semi-oxidised tea supports metabolism, reduces inflammation, and is good for heart health.
Loaded with nutrients, dandelion tea supports the liver, kidneys, and digestion.
Mild-tasting and high in antioxidants, white tea enhances skin health and heart function.
Caffeine-free, rooibos tea helps with relaxation and acts as an antioxidant.
Tangy hibiscus tea may regulate blood pressure and stimulate cardiovascular health.
Ginger tea is spicy and hot and works to provide relief from nausea and support digestion and inflammation.