Buttermilk is a refreshing drink that helps to cool the body naturally. The probiotic content in it reduces internal heat and maintains body's temperature.
Buttermilk soothes the stomach lining and neutralises excess acid which reduces acidity. It also provides relief from heartburn.
Buttermilk promotes healthy digestion and improves gut flora which provides relief from constipation. It has natural enzymes and probiotics that support smoother bowel movements.
Buttermilk is considered as a natural energy booster. It has essential nutrients and electrolytes that fight fatigue and keeps you refreshed all day.
Buttermilk provides essential probiotics, vitamins, and minerals that support the gut health. It enhances digestion and strengthens the natural defense system of the body.
Butter milk replenishes lost fluids and essential electrolytes which prevent dehydration. It's a great drink for hot days as it keeps the body refreshed and cool.
Buttermilk hydrates and nourishes the skin with lactic acid which makes it glowing. It also has vitamins and minerals that help in enhancing natural radiance of the skin.
Buttermilk contains bioactive proteins that reduce blood pressure by relaxing blood vessels. It also improves circulation which makes it beneficial for heart health.
Buttermilk has bioactive proteins and healthy fats that lowers bad cholesterol. It also supports the heart health by improving overall lipid profiles naturally.
Buttermilk is known to strengthen the immune system. It promotes better digestion and gut health which reduces the risk of infections, digestive disorders, and chronic diseases.