How Myopia Is Impacting Youth Worldwide:

Facts, Figures, And Prevention Tips

The Impact Of Myopia:

Myopia is more than just a minor vision problem. It can significantly affect a person's quality of life, causing eye strain, headaches, and increased risk of eye diseases like cataracts, glaucoma, and retinal detachment. In severe cases, myopia can even lead to blindness.

Causes And Risk Factors:

While the exact cause of myopia is still unknown, research suggests that genetics, environmental factors, and lifestyle play a significant role.

SOME RISK FACTORS MAY INCLUDE: Family History:

If one or both parents have myopia, their children are more likely to develop it.

Near Work:

Prolonged near work, such as reading, writing, or screen time, can increase the risk of developing myopia.

Lack Of Outdoor Activity:

Insufficient outdoor activity has been linked to an increased risk of myopia.

PREVENTION AND TREATMENT: Spend Time Outdoors:

Regular outdoor activity can help reduce the risk of developing myopia.

Follow the 20-20-20 Rule:

Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds.

Orthokeratology (OK) Lenses:

These specialised contact lenses can help slow myopia progression in children and adolescents.

Atropine Therapy:

This medication has been shown to slow myopia progression in some studies.

Inputs By:

Dr Neeraj Sanduja, MBBS, MS, Ophthalmologist, and Eye Surgeon, Viaan Eye and Retina Centre