Green tea is considered to be one of the healthiest teas, it helps aid in losing weight, aiding in brain functioning, improving cardiovascular health, and may also suppress the risks of certain kinds of cancer.
Black tea is an oxidised tea that has rich and robust flavour, helps in keeping the heart healthy through reducing cholesterol, gut health, and even low blood pressure. It may even lower the risk of stroke and dementia.
This tea is caffeine-free with a soothing effect that peels off naturally. It helps in digestion and to calm cramps in the stomach; its unique properties might support women with.
Chamomile tea is extracted from the flowers of the chamomile plant. The antioxidants present in this tea helps in reducing stress and make one sleep much better. It also helps with heart and digestive problems and eases menstrual pain.
It's a traditional chinese tea, this drink provides a variety of health benefits like lowering inflammation, boosting the metabolism, and heart health.
Dandelion tea is rich in vitamins, minerals, and antioxidants and is prepared from the roots and leaves of the dandelion plant. It supports liver health, digestion, and removes toxins.
Rooibos tea is a caffeine-free tea, which has earthy sweetness and antioxidant content. The drink helps the body reduce free radicals that can potentially cause cancer and heart diseases.
Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and maintaining cardiac health.
One of the most commonly consumed herbal teas that can be prepared from the root is ginger tea, a popular warm and very impressive beverage in terms of its health benefits.