Top 9 Herbal Tea That Will Keep You Healthy This Monsoon

Published by: ABP Live
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Herbal tea is an anti-inflammatory beverage that boosts immunity, aids digestion, and improves overall health; it can be beneficial in combating many health problems during the monsoon.

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Peppermint Tea:

Refreshing and soothing, peppermint tea alleviates digestive issues, reduces headaches, and clears nasal congestion. 

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Kashmiri Kahwa:

Made with Kashmiri green tea leaves, saffron, cinnamon, and cardamom, Kahwa is filled with nutritious spices and herbs that help boost overall health.

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Ginger Tea:

Ginger improves blood circulation, clears the respiratory tract, and solves cold-related problems and allergies.

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Green Tea:

Rich in antioxidants, green tea helps fight diseases, flushes harmful toxins, and boosts overall health.

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Tulsi-Mint Tea:

Tulsi supports the immune system and reduces inflammation, while mint aids digestion and improves focus. Together, they create a revitalising beverage.

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Chamomile Tea:

Chamomile tea helps beat stress, induces sleep, fights the common cold, and enhances the digestive system.

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Oolong Tea:

Oolong provides a burst of energy, increases alertness, and contains antioxidants that keep the body healthy. It also helps clear the skin and soothes a sore throat.

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Fennel Tea:

Made from dried fennel seeds, this tea fights infections, especially during the rainy season, and aids digestion.

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Turmeric Tea:

Warm lemon water with turmeric boosts immunity, prevents infections, aids digestion, and keeps you hydrated during the monsoon.

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