Know The Causes And Ways To Prevent
The accumulation of dead skin cells is also one of the important causes of dull skin. The skin has two layers, and the upper layer, which is the epidermis, gets renewed by the shedding of the dead layers.
It is a natural process, but added exfoliation helps clear away the dead cell buildup on the skin. If not done, then this can lead to acne, breakouts, clogged pores, and dullness.
Chemical exfoliation is also a good way of getting rid of dead skin and is best done by a trained professional, such as a dermatologist or a plastic surgeon.
Overenthusiastic facial scrubbing must be avoided. Light and gentle physical exfoliation with scrubs can be done once a week.
Pollution brings along with it free radical damage for the skin; try to limit exposure to polluted environments and use face serums like Vitamin C, which are free radical scavengers.
The use of sunscreen can’t be overemphasised because exposure to sunlight again brings UV damage and accelerated ageing changes, so the use of sunscreen is a must.
When makeup is not removed, the skin cannot breathe or rest while sleeping. Sleeping with makeup on is one of the most important reasons for dull skin.
Throughout the day, skin gets exposed to dirt and dust, and impurities get trapped, which affects the health of the skin.
So, no matter what, removing makeup before going to bed is important. One must follow up with a cleanser and moisturiser or a suitable night cream after this.
With demanding lifestyles, most people forget to keep themselves hydrated and stress-free.
Lack of sleep is also a reason for dull skin, and adopting a healthy lifestyle goes a long way towards keeping the skin healthy too.
Eating and sleeping right is the best way to start.
Dr. Shilpi Bhadani, Plastic, and Aesthetic surgeon, Founder SB Aesthetics, Gurugram