Green-tea kombucha may slightly raise metabolism, helping maintain weight.
The probiotic nature of kombucha can balance the bacteria in the gut, thereby possibly easing symptoms like bloating and constipation.
Being a storehouse of antioxidants, it may help in decreasing inflammation relevant health disorders.
Its antioxidant properties may serve for protecting cells and may, lessen cancer possibilities over time.
Probiotic kombucha would enhance immunity, chiefly by fostering a healthy gut.
Kombucha might be able to uplift nature and improve mental health through support for gut health; gut health concerns serotonin production.
It may enhance cholesterol levels, contributing to heart health.
Kombucha helps detoxification processes and offers support for the liver in the long run.
This blood sugar control could be very helpful for people with insulin resistance or diabetes.