Which food products should be avoided for better health? | Yog Yatra (05 Oct 2021)

In today's episode of Yog Yatra, Baba Ramdev is explaining all about those food products which should not be consumed if you want to be better healthy and fit. Baba Ramdev suggests that one should refrain from using a lot of chilli during food preparation. He also said that mango pickles are not good for health.

Take a look at the full show for more information on such products.