English हिन्दी मराठी ਪੰਜਾਬੀ বাংলা ગુજરાતી நாடு దేశం

Advertisement

How to burn fat with Pranayama? | Yog Yatra (06 Sept 2021)

By : ABP News Bureau | 06 Sep 2021 07:32 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev explains how Kapalbhati helps in burning body fat. But he suggests that people should not consume a lot of calories and only then any kind of exercise would help.

On the other hand, he says that one must sit in a calm posture while practicing yoga and breathing exercises.

Tags :

India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

Health Videos

Unlocking Immunity: How A Plant-Based Diet Supercharges Your Immune System And Fights Disease | Health Live

Unlocking Immunity: How A Plant-Based Diet Supercharges Your Immune System And Fights Disease | Health Live

Does Social Media Contribute To ADHD? Exploring The Connection Between Digital Use And Attention Disorders | Health Live

Does Social Media Contribute To ADHD? Exploring The Connection Between Digital Use And Attention Disorders | Health Live

75-Year-Old Man In Kerala Diagnosed With Rare Murine Typhus Disease; Health Officials Urge Awareness | Health Live

75-Year-Old Man In Kerala Diagnosed With Rare Murine Typhus Disease; Health Officials Urge Awareness | Health Live

Persistent Cold And Fever Are Symptoms Of This Illness: Understanding The Warning Signs | Health Live

Persistent Cold And Fever Are Symptoms Of This Illness: Understanding The Warning Signs | Health Live

What Is Pre Menstrual Syndrome? Understanding Symptoms And Management Strategies For Women | Health Live

What Is Pre Menstrual Syndrome? Understanding Symptoms And Management Strategies For Women | Health Live

New Reels

Nitesh Soni Exclusive: How to Control Cravings for Delicious Food?

Nitesh Soni Exclusive: How to Control Cravings for Delicious Food?

Is Alia Bhatt Struggling to Find Time for Herself After Having a Baby?

Is Alia Bhatt Struggling to Find Time for Herself After Having a Baby?

'The Last Shift Office Chair': A Coffin Shaped Chair

'The Last Shift Office Chair': A Coffin Shaped Chair

Alert: A Global Chocolate Crisis Threatens Our Sweet Tooths

Alert: A Global Chocolate Crisis Threatens Our Sweet Tooths

Cotton Candy Causes Cancer?

Cotton Candy Causes Cancer?

Sleepless In The Digital Age: How To Protect Your Sleep From Technology

Sleepless In The Digital Age: How To Protect Your Sleep From Technology

This Is What Red Line On Medicines Indicates

This Is What Red Line On Medicines Indicates

Winter Tips & Hacks To Keep You Warm And Hydrated This Sweater Weather

Winter Tips & Hacks To Keep You Warm And Hydrated This Sweater Weather

Are Women 'Ashudh' During Periods? Here's What The Residents Of Delhi Think

Are Women 'Ashudh' During Periods? Here's What The Residents Of Delhi Think

OTT Platforms Now Required To Display Anti-Tobacco Warnings, E-Cigarettes More Dangerous

OTT Platforms Now Required To Display Anti-Tobacco Warnings, E-Cigarettes More Dangerous

View More

Join ABP Whatsapp

Join Telegram channel

Top Headlines

Canada Didn’t Share 'A Shred Of Evidence' With India On Nijjar Case, Says Indian Envoy

Canada Didn’t Share 'A Shred Of Evidence' With India On Nijjar Case, Says Indian Envoy

J&K: Doctor, 5 Workers Killed In Terror Attack In Ganderbal, Security Forces Launch Search Ops

J&K: Doctor, 5 Workers Killed In Terror Attack In Ganderbal, Security Forces Launch Search Ops

Exclusive: India Likely To Support Pakistan’s BRICS Membership Bid At Upcoming Meet In Russia

India Likely To Support Pakistan’s BRICS Membership Bid At Upcoming Meet In Russia

Maharashtra Assembly Election: BJP Releases First List Of 99 Candidates, Fadnavis To Contest From Nagpur South West

BJP Releases First List Of 99 Candidates For Maharashtra Polls, Fields Fadnavis From Nagpur South West

Videos

Rohini Explosion Case: FIR Registered Under Explosive Act, Special Cell Takes Over Investigation | ABP News

Bihar Liquor Controversy: Pappu Yadav Calls Out Nitish Kumar, Demanding Accountability and Action | ABP News

Preparations Heat Up For Ayodhya's Spectacular Deepotsav Ahead Of Diwali: Unveiling This Year's Unique Highlights | ABP News

Delhi Blast Shocker: White Powder Found At Explosion Site Leaves Investigation Agencies Baffled and Concerned | ABP News

Photo Gallery

8 Must Have Ingredients For The Ultimate Skin Detox

8 Must Have Ingredients For The Ultimate Skin Detox

8 Must Have Ingredients For The Ultimate Skin Detox

8 Must Have Ingredients For The Ultimate Skin Detox

Karwa Chauth Fasting For Diabetics: What You Need To Know

Karwa Chauth Fasting For Diabetics: What You Need To Know

Karwa Chauth Fasting For Diabetics: What You Need To Know

Karwa Chauth Fasting For Diabetics: What You Need To Know

8 Ayurvedic Teas To Strengthen Immunity This Winter

8 Ayurvedic Teas To Strengthen Immunity This Winter

8 Ayurvedic Teas To Strengthen Immunity This Winter

8 Ayurvedic Teas To Strengthen Immunity This Winter

Hello Guest

Advertise with us Privacy Policy Feedback Contact us Career About Us

Personal Corner

Top Articles

Top Reels

Canada Didn’t Share 'A Shred Of Evidence' With India On Nijjar Case, Says Indian Envoy

Canada Didn’t Share 'A Shred Of Evidence' With India On Nijjar Case, Says Indian Envoy

J&K: Doctor, 5 Workers Killed In Terror Attack In Ganderbal, Security Forces Launch Search Ops

J&K: Doctor, 5 Workers Killed In Terror Attack In Ganderbal, Security Forces Launch Search Ops

Exclusive: India Likely To Support Pakistan’s BRICS Membership Bid At Upcoming Meet In Russia

India Likely To Support Pakistan’s BRICS Membership Bid At Upcoming Meet In Russia

Maharashtra Assembly Election: BJP Releases First List Of 99 Candidates, Fadnavis To Contest From Nagpur South West

BJP Releases First List Of 99 Candidates For Maharashtra Polls, Fields Fadnavis From Nagpur South West

Delhi Blast: CCTV Footage Captures Moment Of Explosion Tearing Through CRPF School Wall In Rohini

Delhi Blast: CCTV Footage Captures Moment Of Explosion Tearing Through CRPF School Wall In Rohini

UP Bypolls: Congress Likely To Skip Contest Amid Strained Ties With Samajwadi Party Over Seat Sharing

UP Bypolls: Congress Likely To Skip Contest Amid Strained Ties With Samajwadi Party

Hoax Bomb Threats Target Nearly 100 Flights In A Week, Aviation Minister Suspects ‘1 Person Creating Chaos’

Hoax Bomb Threats Target Nearly 100 Flights In A Week, Aviation Minister Suspects ‘1 Person Creating Chaos’

Shiv Sena Backs Down On Party Post For Gauri Lankesh Murder Accused As Oppn Slams 'Shameless Mahayuti'

Shiv Sena Backs Down On Party Post For Gauri Lankesh Murder Accused As Oppn Slams 'Shameless Mahayuti'

Ballia Girl Promoting Chikka-Litti Wields Rifle From Sunroof, Sparks Outrage | ABP Live

Ballia Girl Promoting Chikka-Litti Wields Rifle From Sunroof, Sparks Outrage | ABP Live

UP News: Young Man Loses Life While Making Reel, Shocking Video Emerges From Agra | ABP LIVE

UP News: Young Man Loses Life While Making Reel, Shocking Video Emerges From Agra | ABP LIVE

After Bahraich Violence, Brickbats Fly In Bareilly; Here’s What Happened | Viral Video | ABP LIVE

After Bahraich Violence, Brickbats Fly In Bareilly; Here’s What Happened | Viral Video | ABP LIVE

Religious Comments Ignite Chaos On Streets Of Muzaffarnagar, Video Goes Viral | ABP LIVE

Religious Comments Ignite Chaos On Streets Of Muzaffarnagar, Video Goes Viral | ABP LIVE

Order Implemented For Creating Sub-Categories Within Scheduled Castes In Haryana | ABP LIVE

Order Implemented For Creating Sub-Categories Within Scheduled Castes In Haryana | ABP LIVE