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10 Scented Candle Essences For Stress Relief And Better Sleep
Stress reduction and sleep improvement require a serene and calming atmosphere. These are best done using scented candles because the fragrance can make all the difference.
Scented Candle Essences For Stress Relief And Better Sleep
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Rose: The rose scent is soothing but at the same time elevating thus helping reduce panic attack disorders or nervousness, permitting one to experience tranquility needed for lovemaking. (Image Source: Canva)
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Bergamot: Bergamot consists of a citrus smell with a floral touch that helps with an uplifting and calming mood. In aromatherapy, it is usually used it relieves anxiety and distress. (Image Source: Canva)
Published at : 22 Jun 2024 12:25 PM (IST)
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