10 Scented Candle Essences For Stress Relief And Better Sleep

Stress reduction and sleep improvement require a serene and calming atmosphere. These are best done using scented candles because the fragrance can make all the difference.

Scented Candle Essences For Stress Relief And Better Sleep

Rose: The rose scent is soothing but at the same time elevating thus helping reduce panic attack disorders or nervousness, permitting one to experience tranquility needed for lovemaking. (Image Source: Canva)

Bergamot: Bergamot consists of a citrus smell with a floral touch that helps with an uplifting and calming mood. In aromatherapy, it is usually used it relieves anxiety and distress. (Image Source: Canva)