Winter Healthcare: Healthy Measures For Overall Wellness During This Season

A sense of laziness and prolonged comfort prevails in any human mind and body during the time of winter which further contributes towards a sedentary lifestyle. This can be harmful for overall human health. (Image Source: Canva)

To avoid any negative impact on a healthy body some imperative measures need to be followed. This includes the routine exercise which keeps a human being fit and fresh. (Image Source: Canva)

Brisk Walking should not be neglected. (Image Source: Canva)

During this time, the irregularities in our day to day standard lifestyle is a threat. (Image Source: Canva)

Diabetics, Hypertensives and people with COPD and heart issues must not neglect medicines and their routine Doctor visit amidst all the festivities. (Image Source: Canva)

An individual with a habit of Alcohol Drinking is a major problem which needs to be restricted and controlled. (Image Source: Canva)

Inputs By: Dr MS Purkait from Techno India DAMA Hospital age Source: ABP LIVE AI)