Kalmegh: Know The Health Benefits, Uses And Side Effects Of This Herb

Kalmegh is mainly known to support the immune system but it has other health benefits also. This herb helps to maintain normal body temperature and promotes the health of the respiratory system.

Indian medical systems, including Ayurveda, have used Kalmegh for its possible health benefits. ( Image Source :Getty )

New Delhi: Kalmegh is a bitter herb known to support the immune system. Since ancient times, Indian medical systems, including Ayurveda, have used the plant for its possible health benefits. Kalmegh has historically been used to treat a number of medical problems in nations like China, India, and other south-east Asian nations. Many isolated substances from the plant can be used in the creation of pharmaceutical formulations. 

Health Benefits Of Kalmegh:

Kalmegh is mainly known to support the immune system but it has other health benefits also. This herb helps to maintain normal body temperature and promotes the health of the sinuses, throat and respiratory system. Also, Kalmegh's bitter and cooling properties also help to improve liver function and stimulate bile production. 

Listed below are some of the other health benefits of Kalmegh:

1. It gives relief to people with osteoarthritis:

Those who have mild to moderate osteoarthritis of the knee may find that taking Kalmegh extract on a regular basis helps to lessen their pain and stiffness.

2. Has Anti Inflammatory Properties:

The ability of the body to successfully fight infections may be enhanced by kalmegh's anti-inflammatory properties. Additionally, this herb may aid in tissue healing, which makes it incredibly beneficial. Additionally, kalmegh aids in reducing discomfort and swelling brought on by bodily inflammation.

3. It can help with diabetes management:

The compound andrographolide present in Kalmegh lowers blood glucose levels. It might aid the pancreatic cells in the production of insulin, facilitating the utilization of glucose. The high antioxidant content of kalmegh may also help to reduce the chance of diabetic complications.

4. It is also a good cleansing agent:

According to studies, kalmegh has the ability to cleanse blood. It might aid in treating skin conditions and removing toxins from circulation. This is a result of its pitta-balancing and tikta flavour.

Potential Uses Of Kalmegh:

1. Kalmegh reduces the development of ulcers as it decreases the acidity in the stomach.

2. Kalmegh extracts can also be effective in the treatment of filaria.

3. It also contains antimalarial substances and may control the spread of parasites, which causes the spread of malaria.

4. Additionally, kamegh may support the maintenance of the flow of oxygen and blood to the brain. Therefore, it might be useful in reducing memory loss, dizziness, headaches and depression. 

Potential Side Effects Of Kalmegh:

When used in moderation, kalmegh may be safe, but excessive use of the drug can have negative consequences.

• High doses of kalmegh extract may cause drowsiness and reduced activity.
• Due to the high dosage, some individuals may experience allergic reactions from kalmegh, ranging from minor skin rashes to the possibly fatal allergic reaction known as anaphylaxis.
• Kalmegh may have pregnancy-terminating effects and thus can abort the pregnancy.