The hour-long show, which will air on MTV Beats, will see Sunny motivating viewers to stay fit and healthy with easy-to-do exercises, read a statement.
The aim is to bring great music and exercise together.
The actress says she is a "big believer in working out to keep fit -- both physically and mentally".
"Everyone should make some time in their daily schedule for some quick exercises. I know exercising can be a chore and to make it exciting for people, I've teamed up with MTV Beats to launch 'FitStop' -- where I'll be showing people how to exercise and also treating them to some fabulous music which will help them work up a sweat," she added.
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The "Jism 2" actress, who also hosts "MTV Splitsvilla", added: "Kick-starting each morning with a smashing playlist and some easy-to-do exercises is going to help you up your energy levels and motivate you to push through the day. I'm super-excited about donning this new role of a fitness guru on television."
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The show will go on air in November.