Health Benefits In Your Cup Of Tea- Black, Oolong And More

Green Tea: Helps combat oxidative stress, potentially reducing the risk of chronic diseases. Helps In weight loss too.

Black Tea: Helps to lower blood pressure and improves cholesterol levels due to the presence of theaflavins and thearubigins

Oolong: Contains antioxidants that may aid weight management by enhancing metabolism.

White Tea: Anti-ageing properties have been explored and helps to reduce oxidative stress on the skin and other tissues

Chamomile Tea: Known for its calming properties, this has been traditionally used to promote relaxation and alleviate stress.

Peppermint Tea: It can soothe stomach discomfort, relieve indigestion, and assist in overall digestion.

Hibiscus Tea: Studies suggest it may contribute to lower blood pressure, support liver health, and assist in weight management.

Rooibos Tea: Rich in antioxidants like aspalathin and quercetin, this has potential anti-inflammatory and anti-allergic properties.

Matcha: It is known to provide a sustained energy boost, enhance mood, and support metabolism.