World Meditation Day: 10 Sadhguru Quotes On Essence Of Meditating

Published by: ABP Live
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What Is Meditation?

'Meditation is not something you do, if you handle the body, the mind, emotions and energy properly you become meditative, if you try to become meditative you go crazy.'

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Bliss

'Meditation means to be able to create any experience you wish, regardless of external situations. Sitting here, you can make your own chemistry blissful.'

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Quality, Not Act

'Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.'

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Journey To The Limitless

'In meditation, do not try to go anywhere. There is nowhere to go. Nowhere is limitless. This is the journey from the limited to the limitless.'

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Matter Of Willingness

'Meditation is not a matter of competence, but of willingness.'

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Beyond Karma

'If you become truly meditative, you will be beyond karma.'

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Freedom

'Meditation is the only freedom from stress, tension, and anxiety.'

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Life Beyond The Physical Sphere

'Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.'

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You Are A Universe

'Essentially, meditation means to experimentally realise that you are not an individual bubble — you are a universe.'

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Power Of Human Consciousness

'If we can make just 1% of the population meditative, the remaining 99% will slowly transform themselves. Such is the power of human consciousness.'

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