10 Indian Summer Drinks That Are Tasty, Cooling, And Packed With Health Benefits

Published by: ABP Live Lifestyle
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1. Rose Sabja Sharbat:

Rose Sabja Sharbat is made using rose syrup, sabja seeds, and chilled water or milk. This drink helps in soothing the body and is great for skin. It has a sweet, floral, and mildly tangy taste.

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2. Lemongrass And Ginger Cooler:

Lemongrass and Ginger Cooler is an easy to make drink that boosts immunity and metabolism. It consists of lemongrass stalks, ginger, jaggery, and lemon. This drink with a citrusy and spicy-sweet taste profile, makes everyone fall for it.

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3. Imli Sharbat:

Excellent for digestion, Imli Sharbat is made with tamarind pulp, jaggery syrup, cumin, and black salt. It's refreshing with a sweet, tangy, and slightly smoky flavour.

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4. Ragi Neer Mor:

Ragi Neer Mor is a traditional South Indian drink that's calcium-rich and gut-friendly. This savoury and refreshing drink is made of ragi flour, buttermilk, curry leaves, and ginger.

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5. Bael Sharbat:

Made using bael fruit pulp, jaggery, and cardamom, this sharbat has a sweet taste. It's great for gut health, digestion, and cools the body.

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6. Coconut Malai And Cardamom Cooler:

This aromatic natural drink has healthy fats and helps in relieving stress. It's made using coconut malai, coconut malai, cardamom, and honey.

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7. Sattu Cooler:

Sattu Cooler is a protein-rich drink that helps keep you full. It's made of Sattu flour, lemon juice, black salt, water, and cumin.

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8. Cucumber Mint Cooler:

Cucumber Mint Cooler is a hydrating drink with detoxifying properties. It has cucumber juice, mint leaves, lemon, and black salt.

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9. Kokam And Fennel Infused Water:

This drink consists of soaked kokum, fennel seeds, and mint leaves. It's tangy, sweet and helps in cooling the liver. This aromatic drink also aids digestion and reduces body heat.

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10. Aloe Vera And Lemon Cooler:

Aloe Vera and Lemon Cooler is a detoxifying drink and is great for the skin. It consists of aloe vera gel, lemon juice, mint, honey, and water. This juice with herbal undertones also aids digestion.

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