10 Healthy Regional Indian Recipes

Published by: ABP Live Lifestyle
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1. Litti Chokha

Litti Chokha is a nutritional dish of Bihar, Jharkhand, and Uttar Pradesh. This dish is made with gram flour and whole wheat. It's a roasted meal that's packed with fibre and protein. It's wholesome and easy to digest.

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2. Chitranna:

Chitranna is a light and flavourful dish of South India. It is made with tempered rice, turmeric, and citrus. This healthy meal is packed with fibre and antioxidants.

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3. Undhiyu:

Undhiyu is a Gujarati dish that is made with seasonal winter vegetables, lentils, and spices. This nutrient rich dish is lightly spices and packed with vitamins, fibre, and antioxidants.

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4. Bajra Khichdi:

Bajra Khichdi aids digestion, boosts energy, and keeps your warm. This Rajasthani delight is a comforting, light meal and is packed with essential minerals, protein, and fibre.

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5. Thenthuk:

Thenthuk is a hand-pulled noodle soup. This delicacy is packed with lean protein, vegetables, and spices. It's a comforting and wholesome meal.

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6. Macher Paturi:

Macher Paturi is a Bengali dish that features fish marinated with mustard and wrapped in banana leaves. This steamed cuisine uses minimal oil and has various nutrients.

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7. Chainsoo:

Chainsoo is made with roasted black gram dal. It's rich in protein and fibre. This regional delicacy of Uttarakhand is perfect for boosting energy and digestion.

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8. Bisi Bele Bath:

Bisi Bele Bath is a South Indian dish that is made with lentils. It consists of lentils, rice, and vegetables. This wholesome dish is packed with essential nutrients which makes it a balanced and nourished meal.

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9. Chana Madra:

Chana Madra is a protein rich meal of Himachal Pradesh. It consists of chickpeas that's slow cooked in a spiced yogurt gravy. This dish is packed with probiotics and essential nutrients which promotes gut health and immunity.

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10. Puttu And Kandala Curry:

A wholesome South Indian breakfast, this dish pairs steamed rice flour cylinders with a rich, spiced black chickpea curry, creating a delicious and protein-packed meal.

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