Top Vitamin K Rich Plant-Based Food Item To Add In Your Diet

Published by: ABP Live
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Broccoli:

A nutrient-dense vegetable, packed with vitamin K and fibres, enriched with essential vitamins for overall health.

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Blueberries:

Blueberries make an excellent natural source of vitamin K and antioxidants, which work wonders for the heart and brain.

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Carrots:

Carrots are rich in Vitamin K, fibre, and other nutrients, making it a healthy food that helps in supporting eye health, and immune system.

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Cashews:

The crunchy, nutritious snack full of vitamin K and healthy fats to revive energy and well-being.

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Kiwi:

This fruit is packed with vitamin K and vitamin C, which help in improving immunity and better digestion.

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Lettuce:

A leafy green loaded with vitamin K, making it a great choice for salads and healthy meals.

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Olive Oil:

A heart-healthy oil, it also contains vitamin K, hence promoting a healthy circulatory system as well as better cholesterol balance.

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Parsley:

This fresh herb is an excellent source of vitamin K while providing nutrition and flavour to many dishes.

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Avocados:

Creamy and nutrient-packed, avocados offer vitamin K along with healthy fats for skin and heart health.

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