10 Health Benefits Of Thyme

1. Thyme may have antibacterial properties that could help combat acne, and help in reducing pimples is still uncertain.

2. Thyme extract results in lowering heart rate and cholesterol levels.

3. Thyme essential oil is used as a natural remedy for coughs and acute bronchitis and mucous production.

4. Thyme contains nutrients like vitamin A, C, copper, iron, and manganese.

5. Thyme oil, particularly thymol, is used in pesticides to target bacteria, viruses, rodents, and other pests.

6. Thyme is included in skincare products, deodorants, and aromatherapy for its mood-boosting properties.

7. Thyme oil, containing carvacrol, has potential for increasing serotonin and dopamine levels, impacting mood positively.

8. Thyme oil exhibits preservative properties against foodborne bacteria and is effective against resistant strains of certain bacteria.

9. Thyme essential oil has shown fungicidal effects against Candida albicans, a common cause of yeast infections.