10 Surprising Health Benefits Of Guava Leaves

Digestive Health: Guava leaves promote gut health, aid digestion, and relieve constipation.

Blood Sugar Level: Guava leaves stabilise glucose levels and prevent spikes in blood sugar.

Boost the immune system: Rich in vitamin C and antioxidants, guava leaves strengthen your immune system.

Reduce Cancer Risk: Antioxidants in guava leaves may reduce the risk of cell damage leading to cancer.

Heart Health: Guava leaves lower bad cholesterol and improve good cholesterol.

Eyesight: Vitamin A in guava leaves supports eye health and sharpens vision.

Anti-Stress: Guava leaves have stress-relieving properties that promote mental well-being.

Weight Loss: Guava leaves boost metabolism and aid in weight management.

Menstruation Pain: Guava leaves may relieve menstrual pain and discomfort.

Hair and Skin: Guava leaves treat skin conditions and promote hair growth and quality.