Gin: Exploring What It Is And Surprising Health Benefits

Gin is a clear to pale yellow liquor made from purified grain spirits, flavored primarily with juniper berries.

Health Benefits Of Gin:

1. Juniper berries in gin are packed with infection-fighting qualities and can be added as a garnish for extra health benefits.

2. Juniper berries' antioxidants in gin can boost skin regeneration, potentially leading to smoother, healthier skin.

3. With lesser calories, gin aids digestion, increases enzyme activity, and may boost metabolism, making it a low-calorie choice.

4. The flavonoids in juniper berries found in gin can help prevent heart disease and improve blood circulation.

5. Gin can aid in flushing out toxins, potentially benefiting liver and kidney health.

6. Gin can relieve joint pain, gout, and inflammations like arthritis.

7. The oils in juniper berries in gin can alleviate coughs and lung congestion, especially when mixed with herbs like ginger.

8. Gin can reduce hay fever symptoms making it a better option during allergy seasons.