Apply a generous amount of broad-spectrum sunscreen with an SPF of 30 or higher every two hours, even on cloudy days.
Wear hats, sunglasses, and clothing that covers exposed skin to add an extra layer of defense.
Try to stay out of direct sunlight, especially between 10 AM and 4 PM, when the sun is at its peak.
Keep your body hydrated by drinking enough water throughout the day.
Use a hydrating moisturiser suitable for your skin type to lock in moisture.
Protect your lips with a hydrating lip balm containing SPF for added protection.
Shield your hair from the sun, chlorine, and saltwater with hats or scarves.
Use sulfate-free shampoos to prevent dryness and breakage.
Treat your hair to a deep conditioning mask once or twice a week.
Opt for travel-sized versions of your essential skincare products.
Choose gentle cleansers to avoid stripping your skin of natural oils.
Incorporate hydrating masks into your routine to replenish moisture.
Minimise exfoliation during vacations. Sun exposure, beach outings, and outdoor activities can make your skin more vulnerable, and excessive exfoliation can harm your skin and hair.
Try to minimize makeup use, and always ensure that you remove makeup and sunscreen before bed to avoid clogged pores.
Pay attention to your skin and hair’s needs, and consult your dermatologist before your vacation to adjust your skincare routine accordingly.
Dr. Charu Sharma, Head of Dermatology at Cureskin