Is Mushroom Coffee Worth the Hype? 9 Surprising Health Benefits

Published by: ABP Live Lifestyle
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1. Boosts Focus And Mental Clarity:

This coffee consists of lion’s mane mushroom which supports brain function. It may help improve memory, alertness, and creativity.

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2. Reduces Stress And Anxiety:

Reishi mushroom extracts present in mushroom coffee helps the body to manage stress. It’s known to promote emotional balance.

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3. Less Caffeine Jitters:

Mushroom coffee contains less caffeine than any regular coffee. It provides smoother energy without the crash or anxiety.

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4. Supports Brain Health:

The antioxidants present in this unique coffee may reduce the inflammation in brain. It supports cognitive ageing, which makes it a great choice.

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5. Enhances Immune Function:

Chaga and turkey tail mushrooms present in this coffee are packed with beta-glucans. These mushrooms help boost immune response naturally.

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6. Promotes Gut Health:

The prebiotic fibre in mushrooms feed the healthy bacteria. It helps in supporting digestion and overall wellness.

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7. Anti-Inflammatory Properties:

Mushrooms like cordydeps and reishi are present in this mushroom coffee. These ingredients fight inflammation and oxidative stress in the body.

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8. Boosts Physical Stamina:

Mushroom coffee consists of cordyceps mushroom. This is traditionally used to improve oxygen use and endurance.

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9. Fights Viral Infections:

The reishi and turkey tail mushrooms present in mushroom coffee have antiviral properties. They may help prevent or reduce the severity of colds and flu.

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