9 Healthy Ways To Use Avocado In Your Daily Delicious Diet

Published by: ABP News Bureau
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By using it as Toast spread:

Use mashed avocado as a spread on toast or sandwiches, for a healthy breakfast.

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By substituting mayo with avacado:

Use mashed avocado instead of mayonnaise in salads like tuna, chicken, or egg salad.

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As healthy salads:

Add avocado slices to salads for extra nutrients and fullness.

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By adding in soups:

Use avocado as a main ingredient in soups or add chunks to other soups.

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As Fries:

Make avocado fries by baking or frying and serve with dipping sauces.

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As Topping:

Add avocado slices to sandwiches, burgers, pizza, tacos, and nachos.

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Avacado smoothies:

Blend avocado with fruits, vegetables, and protein sources for a creamy smoothie.

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As desserts:

Use mashed avocado as a substitute for butter, eggs, or oil in baking. Great for chocolate cakes, brownies, mousse, and pudding.

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In Drinks:

Make creamy cocktails or non-alcoholic drinks with avocado.

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