Sweet fruit rich in iron, copper, manganese, and antioxidants helps protect against oxidative stress.
Also known as Indian blackberry, reduces inflammation and supports digestion.
It is sweet, has anti-inflammatory properties, aids sleep, and improves joint health.
It is a juicy, nutrient-packed fruit that aids digestion and improves heart health.
They are sweet and nutrient-dense; they help fight diseases.
A hydrating fruit rich in electrolytes and vitamins, supports blood pressure regulation.
This fruit is rich in antioxidant and has anti-inflammatory benefits; it protects against infections.
Sweet and creamy, it boosts energy, treats skin infections, and improves brain activity.
This fruit is rich in vitamins and minerals, enhances immunity, and provides a cooling effect.
These fruits are sweet-tart and fibre-rich; they regulate blood sugar and support bone health.