9 Surprising Health Benefits Of Clove

Published by: ABP Live
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1. Maintains Oral Health:

Cloves combat bacteria, reduce gum inflammation, and promote a fresh breath. It has antimicrobial properties that make then a natural remedy for oral hygiene.

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2. Rich Antioxidant Properties:

Cloves have high antioxidants that protects cells from damaging and combats oxidative stress. They're also known to support overall health by reducing inflammation.

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3. Aids Digestion:

Cloves stimulate the digestive enzymes that help in reducing bloating, indigestion, and gas. They have antimicrobial properties that support the gut health and promote overall digestive well being.

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4. Reduces Ulcers:

Cloves have compounds present in them that promote gastric mucus production that helps protect the stomach lining. They reduces ulcers and soothes digestive discomfort.

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5. Boosts Immunity:

Cloves are rich in essential nutrients and antioxidants that makes the immune system strong. The antimicrobial properties in it fight infection and keeps the body healthy.

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6. May Keep Liver Healthy:

Cloves contain compounds like eugenol that protects liver from oxidative stress and reduces inflammation. They support the overall liver health and supports detoxification.

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7. Supports Bone Health:

Cloves are rich in manganese which supports bone density and strength. Regular consumption of cloves reduces the risk of osteoporosis and keeps bones healthy.

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8. Natural Pain Reliever:

Cloves act as natural pain reliever due to the eugenol present in them. They help soothe toothaches, sore gums, and minor body pains.

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9. Supports Respiratory Health:

Cloves help clearing mucus, reducing inflammation, and providing relief from congestions. They have antimicrobial properties that supports the respiratory health.

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