Gond Katira is an excellent source that helps in preventing heat strokes and regulating body temperature, making it a wonderful summer coolant.
Being a rich source of fibre, it is a natural laxative and aids in digestion and manages constipation.
Swells in the stomach, thus creating a feeling of fullness and limiting the overall intake of food.
Keeps the skin moist and soothes sunburns and irritation due to its hydrating properties.
Gond Katira is rich in calcium and magnesium, strengthening bones and preventing various bone disorders.
Being rich in antioxidants, it proves fruitful in strengthening the immune system and decreases the infections in patients.
Gond Katira helps in the detoxification of the liver and enhances its metabolic functions.
It acts as a natural expectorant and thus helps to cough out mucus blocked in the respiratory tract.
The cooling quality of Gond Katira soothes the urinary tract and helps prevent both infection and burning.