Lychee provides vitamin C and hydration which reduces inflammation and combats free radicals. It also supports collagen production that promotes a radiant glow.
Lychee is full of antioxidants and nutrients which reduces any inflammation in the liver. It protects the liver cells from damaging and also supports detoxification.
Lychee provides dietary fibre which promotes smoother bowel movements. It prevents constipation and maintains a balanced gut environment.
Lychee reduces oxidative stress and improves blood circulation that supports clear arteries. It also lowers the bad cholesterol levels that contributes to overall cardiovascular health.
Lychee has essential nutrients like vitamin C and B complex vitamins that improves cognitive functioning. These nutrients also enhance memory and protects brain cells.
Lychee reduces swelling with the help of its anti inflammatory and antioxidant compounds. It flushes out all the toxins and soothes the inflames tissues.
Lychee is also known to manage weight. It's low in calories and high in fibre which promotes satiety and controls hunger. This summer fruit provides essential nutrients for the overall health.
Lychee provides antioxidants and essential vitamins. This improves the circulation to the scalp and strengthens hair follicles which leads to healthier and thicker hair.
The high content of vitamin C in lychee helps strengthen the immune system. It also fights infections and promotes overall health.
Lychee promotes a healthy blood circulation which helps in managing blood pressure. It has a high potassium content which regulates sodium levels and balances fluid retention.