9 Health Benefits Of Rose

Published by: ABP Live
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1. Aromatherapy:

Rose essential oils have a calming scent that promotes relaxation. It's used in aromatherapy to relieve depression and anxiety.

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2. Skin Health:

Rose water is a common product used in skincare routines. Its anti-inflammatory properties help soothe skin and reduce redness. It also helps in balancing the skin's pH and moisturise the skin.

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3. Anti-inflammatory Effects:

Rose has chemicals which can help reduce pain and may be beneficial for arthritis.

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4. Antioxidant Properties:

Rose petals contain antioxidants, which can help combat oxidative stress and other chronic diseases.

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5. Digestive Aid:

Rose tea is a common beverage which people drink to aid digestion, relieve constipation and bloating, .

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6. Mood Enhancement:

Roses have a scent that is linked to happiness and emotional health. It's a favourite choice for perfumes and home fragnances.

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7. Menstrual Health:

Herbalists advice using rose to relieve cramps and promote regular menstrual cycles.

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8. Immune Support:

Rosehips are rich in vitamin C which supports the immune system.

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9. Respiratory Health:

Inhaling the scent of rose can help promote easier breathing and relieves respiratory problems.

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