9 Ayurvedic Morning Tonics You Can Make In 3 Minutes

Published by: ABP Live Lifestyle
Image Source: Pinterest/juicingtutorials

1. CCF Tea:

CCF tea consists of cumin, coriander, and fennel. It's a classic Ayurvedic blend that balances all the three doshas. This tea can reduce bloating and ignites digestive fire. Just steep the seeds for a few minutes and enjoy.

Image Source: Pinterest/sunsetmag

2. Ginger Lemon Shot:

Ginger and lemon shot is a quick immunity booster. Grate fresh ginger, squeeze lemon, and add warm water. This Ayurvedic shot is great for digestion, sore throat relief, and clearing toxins.

Image Source: Pinterest/recipeed

3. Warm Lemon Turmeric Water:

Start your day with warm water, lemon, and a pinch of turmeric. This morning drink helps detoxify the liver, improve digestion, and boost immunity.

Image Source: Pinterest/zaravictoriajohnson

4. Honey Amla Juice:

Rich in vitamin C, amla juice strengthens immunity, supports glowing skin, and cools the body. Adding honey to this drink adds sweetness and enhances the benefits.

Image Source: Pinterest/ZNaturalFoods

5. Cinnamon Honey Water:

Take warm water in a cup, add cinnamon powder and a spoon of honey to it. This quick tonic helps in reducing cravings, balancing blood sugar levels, and boosting metabolism.

Image Source: Pinterest/HightDishes

6. Aloe Vera Juice:

Blend fresh aloe vera gel with water and little lemon to it. This tonic soothes the gut, hydrates the body, and purifies the blood.

Image Source: Pinterest/alphafoodie

7. Tulsi Water:

Boil fresh Tulsi in water for about 2 minutes, let it cool down a bit and then drink. Tulsi water relieves stress, enhances immunity, and clears respiratory pathways.

Image Source: Pinterest/tarladalal

8. Clove Water:

Boil water in a pan along with 1-2 cloves. This natural and healthy tonic improves oral health, supports metabolism, and clears mucus.

Image Source: Pinterest/alkalineherbshop

9. Neem Leaf Juice:

Neem leaf juice is bitter but extremely powerful. It has a lot of benefits including, purifying blood, boosting immunity, supporting liver health, and more. This juice offers natural cleansing properties.

Image Source: Pinterest/Nagila298