Raisin water contains dietary fibre, which promotes digestion and smooth passage of stool, thus averting constipation.
This water acts as an antioxidant that cleanses the liver and improves kidney function for the elimination of toxins.
Filled with vitamins C and B-complex, as well as antioxidants, raisin water works to fortify your immune system naturally.
This is because it contains potassium that regulates blood pressure and fibre that lowers bad cholesterol.
Raisin water increases the absorption of iron, thus preventing anaemia and giving more energy.
Raisin water is loaded with calcium and boron, crucial for maintaining bone density while preventing osteoporosis.
Antioxidants as well as vitamins A and E from raisin water prevent skin damage and ensure smooth, radiant skin.
The natural sugar of the raisins works as an instant lift of energy, helping one overcome fatigue.
The high fibre content keeps you full for more extended periods, aiding in holding that temptation towards junk food.
Raisin water has active compounds that work against bacteria in the oral cavity to defend teeth and gums from decay.