10 Incredible Health Benefits Of Alkaline Water You Should Know

Published by: ABP Live
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Regulates Blood Sugar and Cholesterol Levels:

Alkaline ionised water helps reduce levels of glucose as well as triglycerides and cholesterol, thus improving the overall performance of metabolism.

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Protects Pancreatic Beta Cells:

It protects pancreatic cells from oxidative stress and thus aids in extenuating the production of insulin.

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Aids in Managing Weight:

Alkaline water prevents obesity from excessive weight gain due to maintaining cholesterol levels.

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Reduces Side Effects of Haemodialysis:

In patients with last-stage renal disease, it protects against free radical damage associated with dialysis.

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Prevents Formation of Bladder Stones:

It helps sonicate, as it increases the excretion of melamine, which prevents the accumulation that forms stones in the bladder.

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Improves Digestive Health:

Because of its higher pH, alkaline water neutralises stomach acid, thereby providing relief from gastric hyperacidity and acid reflux.

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Enhances Hydration:

It relieves dehydration associated with exercise and improves blood viscosity, thus aiding circulation.

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Supports Longevity:

Alkaline drinking water can be beneficial since studies point out that it makes mice live longer than making them drink tap water.

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Keeps Skin Healthy:

Bathing in alkaline water mitigates UV rays damage and ensures an inflammation balance in the skin.

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Boosts Antioxidant Strength:

It prevents free radical production to further suppress oxidative stress, consequently increasing general wellbeing.

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