Yog Yatra with Baba Ramdev | Ujjayi Pranayama & Mandukasana are beneficial for health

Yoga is considered an important part of human life, with the help of which many diseases can be easily controlled. Today Baba Ramdev is telling us the way to do Ujjayi Pranayama and Mandukasana.  Many serious diseases can be avoided through Ujjaya Kriya and Pranayama in Yoga. Watch Yog Yatra with Baba Ramdev. Take a look!