Pranayama is beneficial to have a health heart | Yog Yatra with Baba Ramdev

In today's episode of Yog Yatra with Baba Ramdev, Yog Guru is sharing the benefits of performing Pranayama daily as it helps heart health. Along with it, pranayama is also beneficial for many other diseases. Baba Ramdev also shared the benefits of performing Anulom Vilom for eyes. Watch this video to know more.