Know the benefits of 'Kapalabhati Pranayama' with Baba Ramdev | Yog Yatra

Yoga is beneficial for health and life. There are many benefits that one can avail of from doing yoga asanas. 'Kapalabhati Pranayama' is a breathing asana that strengthens your lungs and increases its capacity. Watch the video to know more about this yoga from Baba Ramdev.