Baba Ramdev teaches asanas to get rid of cervical myelitis pain | Yog Yatra (08.12.2020)

In today's episode of Yog Yatra, Baba Ramdev teaches all about the asanas to get rid of cervical myelitis pain. He shows how one can sit and practice some warm exercises along with a few asanas to get rid of any kind of upper back pain, and even cervical myelitis pain.

Apart from this, he shows breathing exercises to end the workout. Take a look at the complete show to know more about it