Baba Ramdev shows asanas to strengthen muscles | Yog Yatra (13.01.2021)

In today's episode of Yog Yatra, Baba Ramdev shows asanas which will help to strengthen muscles and rectify the issue of muscular dystrophy, a group of diseases that damages and weakens muscles over time.
According to Baba Ramdev, a person can get relief from this disease if they do 'Bhastrika Pranayama' every day.