Baba Ramdev shows asanas for strong and healthy legs, stress-free body | Yog Yatra (15.12.2020)

Yog guru Baba Ramdev shows various asanas for strong and healthy legs. Plus he shows how to do small and easy exercises for stress-free body.
Baba Ramdev begins with circular movement of the feet while sitting comfortably. Then the butterfly asana is being shown by him for lean thighs and buttocks.
Take a look at the complete episode to know more